Trout Lake, Vancouver

Sometimes the lake is white.
When the sky is thick with white cloud and the sun is high, so that shadowless light pours over us, the lake flows white to its edges.
Today it was glass-clear under the gentle rain, not reflecting anything.
Most often it is a mirror of varying shades of blue, from the clear sky, and green, from the trees and bushes about its borders.
I like to watch the direction of the waves from the window where I workout, sweating, a reminder, like a spiritual release, of the tension of the body.
Mostly the waves flow westward; it is special when they flow eastwards.
It is a small lake with a duck population, a few kingfishers, and a dog beach with numerous swimming and barking and frolicsome dogs.
At the other end, hidden, is a beach for people with logs to rest against and thick white sand.
From my view, my eye follows a deep maroon-leaved cherry tree, a birch tree with its bark like parchment, a perfectly shaped festive pine tree, and graceful willows like ancient river gods on the way to the lake, the trees framing the water through the space between us.
Everyday the lake is a meditation: the grass and the trees and the birds and dogs and the people, and the water.
The lake offers a glimpse of fresh, flowing beauty, and of what is unchanging, though I could not tell you about what is unchanging, only that today the lake was glass-clear.